I Was reading a page from the book Feed Your Skin and found this interesting.
Mangoes contain a slew of skin-loving compounds that may help keep your skin from sagging and stop wrinkles.
Mmangoes help in 2 ways.
1.they contain enzymes that help your skin absorb nutrients.
2.mangoes have their own skin friendly nutrients , Silica
and Vitamans A & C .
All great things for your skin, bones and muscles.