The Right Touch Family Hair Care - Hair, Nail & Skin Care
RSS

Recent Posts

Getting ready for your wedding
how to look younger
party hair
Finding a new stylist
Firmer skin

Categories

Hair
Nails
Skin care
powered by

My Blog

how to look younger

Want to look younger in only a few minutes a day? well you can but it takes a lot of commitment on your part. There are 6 easy steps , but they need to become a daily part of your life. Here are a few tips from the book "The Mind - Beauty Connection."
1. Practice deep breathing
2. Get active, put your body in motion . Walk, stretch get off the couch .This will help re-leave stress & anxiety.
3. Eat better . Try more lean proteins and less sugar. Cut out fatty foods.
4. Keep your mind on good things. Keep a journal of all good things. Each day find at least 1 thing to write in it.
5. Get a good nights sleep ,every night.
6.
Take time out for your self. More Me time.
A happier you is a younger looking you!

2 Comments to how to look younger:

Comments RSS
peluang usaha 2014 on Tuesday, May 20, 2014 1:14 AM
This is a topic that is near to my heart... Many thanks! Where are your contact details though?
Reply to comment


telicando marafecco on Thursday, November 20, 2014 5:33 PM
Bodog ist ist wirklich a Sportwetten und Casino in eine einzige, Streben zu treffen erfuellen alle Ihre Online-Gaming- Forderungen ueber a single nur ein Veranstaltungsort . telicando marafecco http://telicandomarafecco24.com telicando marafecco
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment